Amelia

Amelia is a physiotherapist first, and it shapes everything about the way she teaches. She reads bodies for a living, and brings that same clinical eye to the reformer, reassuring if you’re carrying an injury, quietly effective if you’re not.

“Every cue has a reason behind it. I want you to feel why, not just do it.”

Her classes blend real clinical knowledge with movement that’s functional, intentional and, importantly, enjoyable. With pregnancy and post-natal training, she’s a safe pair of hands before and after birth.

Expect to get stronger and more confident, with the sense that every cue has a reason behind it.