Bec

Bec is a physiotherapist first, and it changes everything about how she teaches. She reads your body, adapts on the spot, and leads a mindful, whole-body reformer class that keeps niggles at bay.

“The best exercise is the one your body can actually do today — so that’s where we start.”

With training in women’s health and invisible illnesses — including hypermobility and managing vertigo — she’s especially good to have in the room when something needs care, and just as good if you simply want to move well.

Clinical know-how, minus the clinic feel.