New to Return? Two weeks unlimited · All classes included · $89 — 

Getting Ready for Your Classes: Small Habits, Better Sessions

patrick

A 90-second physio guide to arriving ready — the small preparation habits that help you get more out of every 50 minutes on the reformer.

patrick

15. July 2026

Fifty minutes on the reformer works hardest when you arrive ready for it. This short video covers the simple preparation habits — the kind that take minutes, not effort — that help your body get the most out of every class.

New to Return and wondering what else to expect? Our guide to your first Foundation class walks through the whole 50 minutes.

at-home

beginners

first class

preparation

New to return

Reading is a good start. Moving is better

Two weeks of unlimited classes — reformer, mat and recovery — for $89, at both Stonnington studios.

Start the intro offer

New to return

Reading is a good start. Moving is better

Two weeks of unlimited classes — reformer, mat and recovery — for $89, at both Stonnington studios.

Book a class