New to Return? Intro offers from $89.

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Classes & care
Classes & care
View the full timetable
Beginner
- Foundation
  Build a solid base. Start here.
- Enhance
  A gentle intro to the reformer
Intermediate
- Progression
  Take it to the next level
- Strong
  Strength & conditioning on the reformer
- Stretch
  Lengthen, mobilise, recover
Tailored
- Private Sessions
  1:1, duos, small groups up to three
- Physio & extra support
  When a class isn't the right starting point
Pricing
Find us
About
- About
- Why Return
  The story, the values, the people behind it
  Meet the team
  Physio-trained instructors, by name
  The Return Library
  Guides and free at-home videos
  Careers
  Work with us
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The Return Library

Sport & performance

Reformer Pilates for rowers, runners, golfers and anyone who trains: protect your back, recover better and build the strength your sport depends on.

sport and recovery return reformer pilates

core, injury prevention

Pilates for rowers: the off-water session that protects your back

Man doing a standing lunge on a reformer, one foot on the carriage, in front of Return's sage green wall

strength

Pilates for men: why being strong does not transfer

Smiling woman stretching forward with her hands on the reformer's tower bar as an instructor looks on

bone health

Cardio without the pounding: what the jump board adds

Woman in a deep lunge on the reformer, hands on the footbar and back leg pressing the carriage away

injury prevention

Pilates for athletes: rebuild, recover, return stronger