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Classes & care
Classes & care
View the full timetable
Beginner
- Foundation
  Build a solid base. Start here.
- Enhance
  A gentle intro to the reformer
Intermediate
- Progression
  Take it to the next level
- Strong
  Strength & conditioning on the reformer
- Stretch
  Lengthen, mobilise, recover
Tailored
- Private Sessions
  1:1, duos, small groups up to three
- Physio & extra support
  When a class isn't the right starting point
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About
- About
- Why Return
  The story, the values, the people behind it
  Meet the team
  Physio-trained instructors, by name
  The Return Library
  Guides and free at-home videos
  Careers
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The Return Library

bone health

Woman pulling the reformer straps with bent arms during a group class, working her arms and upper back

beginners, bone health

Enhance explained: a gentler way onto the reformer

Smiling woman stretching forward with her hands on the reformer's tower bar as an instructor looks on

bone health

Cardio without the pounding: what the jump board adds

Instructor supporting an older man's shoulder as he works through an arm exercise with the reformer straps

bone health, mobility

Stronger at 60, 70, 80: why Pilates works so well later on