Elena

With a background in physiology, Elena teaches classes that are strong, engaging and fun. She believes in listening to your body and showing up exactly as you are, knowing every day looks a little different.

“The hardest part is getting yourself to class. I’ll guide you from there.”

Expect layered exercises with plenty of options, whether you want an extra push and encouragement or the space to slow things down.

Elena knows how busy life gets, and she loves helping you make movement a priority. Still learning, feeling strong, or simply doing your best, you’ll feel at home in her classes.