Reformer Pilates · our signature
Reformer Pilates, for every body
Six class styles on one timetable, from first-timer Foundation to advanced Strong — small groups, physio-trained instructors, every level welcome at Wattletree Rd in Malvern.
10+ years in Malvern
Physio-trained instructors
Enhance — built for 55+
Is this for me?
Strength & control, on rails.
You don’t need to be fit, flexible or sporty to begin. You need a class built for where your body is now, an instructor who genuinely watches, and a pace that’s yours. Strength, balance and mobility respond at any age.
- New to movement, or starting over after a break
- Rebuilding after pregnancy, injury or surgery
- Wanting strength without heavy impact
- After more control, posture and core than a mat can give
- Any age, any level — truly
Foundation
The essentials — breath, alignment and control, taught slowly and fully guided. You’ll learn the reformer itself (carriage, springs, straps) and leave knowing exactly what you’re doing.
Good if you are brand new, returning after a break, or want to rebuild the basics properly.
Enhance
Everything Foundation teaches, at a slower tempo with more time on setup and form — a great level for 55+. Strength, balance and mobility, built carefully so confidence grows with capability.
Good if you are 55+, easing back into movement, or simply prefer a gentler, more supported class.
Stretch
A reformer class for opening tight hips, backs and shoulders, releasing tension and aiding recovery — the day that keeps your stronger days strong.
Good if you feel tight, train hard on other days, or want a restorative, lower-intensity session.
Progression
Heavier springs, longer holds and more challenge — faster-paced, with less hand-holding. Real strength and control, once Foundation feels easy.
Good if you have a solid Foundation and want to push harder.
Jump
Cardio on the cushioned jump board at the end of the reformer — heart rate up while your joints stay protected. Energising, fun, and surprisingly hard. Good if you want cardio that’s kind to your joints, or are looking after bone and joint health.
Strong
Strength & conditioning on the reformer — heavier loads and a structured plan, for building power and resilience. Launching soon. Good if you want a dedicated strength class and have a solid base.
Is it safe for me?
Looks like a contraption. Inside, it's calm.
A reformer is a low, padded bed that glides on rails, with adjustable springs and handles. The springs carry and steady you — which is exactly what makes it gentle. Here’s how a class goes.
/0
Set up around you
Your instructor has your assessment notes and adjusts the springs and
bed to you before you begin. Nothing to figure out alone./0
The springs carry the load
Resistance comes from gentle springs, not weights — they steady you
while you work, which is what makes it low-impact./0
Watched, the whole way
Clear cues, no jargon, and every movement scaled to what feels good
on the day./0
Worked, not wrecked
You finish stretched and steady — and most people are surprised how
quickly it starts to feel like their machine.
Still deciding
Start with a conversation.
Tell us where your body’s at and what you’re hoping to change. A real person from the studio will point you to the right start, usually the same day.
Our Team
Physio-trained,
every one.
Briefed on your body before you arrive, and teaching every person
in the room by name. Book the class — or book the instructor.
studio manager · exercise physiologist & instructor
Jemimah
instructor & studio operations
Rachel
instructor
Meg
instructor
Alice
instructor
Leah
instructor
Keeley
instructor
Jess
instructor & physiotherapist
Bec
instructor & physiotherapist
Amelia
cover instructor & physiotherapist
Amelia
instructor
Jordan
instructor
Sophie
instructor
Lee-Anne
instructor
Zoe
physiotherapist, instructor & team educator
Hayley
physiotherapist, instructor & team educator
Kristi
instructor & physiotherapist
Jacinta
Start here
Two ways to begin
4 Week Reform
A private 1:1 session first + 8 classes, mapped to you.
$260 Valued at $460 you save $200
A warm welcome, grip socks included
45-minute 1:1 private session
Home program + kit, tailored to you
8 reformer classes, two each week
Check-ins and support, the whole way
2 Week Teaser
Straight into class, at your own pace.
$89
4 reformer classes across 2 weeks
Start in Foundation, our beginner-friendly class
Physio-trained instructors from your first session
Find your path
More ways to Return.
There’s no single right way to begin. It depends where your body is now — first class, returning, injury, a life stage, or goal. Choose your path, or let the quiz guide you.
Journal & Guides
From the studio
How Your Body Works ·
How Strong Is Your Neck? Endurance, Posture and Pain
How Your Body Works ·
Your Neck: The Deep Muscles Doing the Quiet WorkHow Your Body Works ·
Dysfunctional Shoulder Movement: The Mistakes to AvoidFrequently asked questions
Have more questions? Contact us
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