instructor
Lauren
“Pilates should challenge you, empower you and leave you proud of what your body can do.”
Book Lauren for energising reformer classes that layer movement, build strength and leave you feeling accomplished.
Studio
Teaches
Foundation, Progression
All levels welcome in Foundation
Certified
Mat & Reformer Pilates
Teaching since
2026
About Lauren
What Lauren Brings
Lauren found Pilates at 16 as a way to stay active, and it quickly became much more than a workout. After university she did her teacher training to deepen her knowledge, and realised along the way that teaching was what she wanted to do.
“The goal is to feel stronger, more confident, and to leave with a smile.”
Her classes are all about energy: layering movements to build that satisfying burn, with plenty of encouragement along the way.
She loves seeing people grow stronger and more confident, and walk out of every class feeling accomplished.
Classes Lauren teaches
Book your next class
Start here
Two ways to begin
4 Week Reform
A private 1:1 session first + 8 classes, mapped to you.
$260 $110 private included
A warm welcome, grip socks included
45-minute 1:1 private session
Home program + kit, tailored to you
8 reformer classes, two each week
Check-ins and support, the whole way
2 Week Teaser
Straight into class, at your own pace.
$89
4 reformer classes across 2 weeks
Start in Foundation. Over 55, or easing back after a break? Enhance is the gentler way in.
Physio-trained instructors from your first session
WHAT MEMBERS SAY
What it's like to take a class with Lauren
Hugh R
Great class, certainly felt my legs the next day!
OFF THE CLOCK
Lauren, outside the studio.
Off the clock, Lauren is out of the house and staying active, spending time with friends, or soaking up the sunshine at the beach.
Started Pilates:
at 16, and never stopped
Weekends:
the beach and time with friends
Always:
outdoors and moving
The team
Meet more of the team
instructor & studio operations
Rachel
instructor
Meg
instructor
Alice
instructor
Leah
instructor
Keeley
instructor & physiotherapist
Bec
instructor & physiotherapist
Amelia
instructor
Jordan
instructor
Sophie
instructor
Lee-Anne
instructor
Zoe
physiotherapist, instructor & team educator
Hayley
physiotherapist, instructor & team educator
Kristi
instructor & marketing
Emma
instructor & marketing
Elena
